Gaslighting ourselves

Sometimes it's we ourselves who do the gaslighting.  We try so hard to analyze and not be prideful we can start undervaluing our contributions to the world. 
Analysis is good.   Depressed mindset actually is a reaction to stress to force us to analyze and fix problems but we are supposed to come out if it.  I think the heightened analytical thought processes of depression are actually addictive.  Just like caffeine, meth, adrenaline, opium,  it's a drug.  And it's insidious because we are the user and the dealer. 
We over analyze and devalue until we really believe that we are worthless.  It's easy.  It's a trap.